The Healing Power of the Descent on the Path to Wholeness for Highly Sensitive People
"One does not become enlightened by imagining figures of light, but by making the darkness conscious." Carl G. Jung. Descending into the...
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Jules De Vitto
Aug 133 min read
Empowering Highly Sensitive People to Explore their unique Purpose and Calling in Life
Highly Sensitive People (HSP) have unique ways of experiencing the world that are often overlooked or dismissed in mainstream society....
Jules De Vitto
Aug 66 min read
The Scientific Benefits of Cultivating a Self-Compassion Practice for Highly Sensitive People
In this article, I will explore some of the scientific and psychological research behind the benefits of self-compassion practices.
Jules De Vitto
Jul 304 min read
Why Exploring our Shadow is so Important for Highly Sensitive People
A huge part of our healing and transformation as HSP involves bringing awareness to the parts of us that we have suppressed.
Jules De Vitto
Jul 236 min read
Grief Tending & Engaging with the Sacred for the Holistic Transformation of Highly Sensitive People
Highly Sensitive People are very attuned to their internal and external landscape and are more receptive to experiences of joy, awe, and...
Jules De Vitto
Jul 165 min read
The Highly Sensitive Person: A Brief Summary
Sensory Processing Sensitivity (SPS) is the official term for the Highly Sensitive Person which is a trait found in 20-30% of the population
Jules De Vitto
Jul 25 min read
Why it’s Time to Stop Apologising and start Embracing your Sensitivity
Welcome to the Highly Sensitive Human Academy’s weekly newsletter, a newsletter for Highly Sensitive People and Professionals who are...
Jules De Vitto
Nov 19, 20237 min read
Other Ways of Knowing and the Gifts of Highly Sensitive People
There are nuances to the lived experience of being a Highly Sensitive Person (HSP) that are not often described or spoken about in the...
Jules De Vitto
Oct 16, 20236 min read
Transpersonal Coaching for Highly Sensitive People : Exploring Self & Parts
What is a Transpersonal Approach to Coaching? Transpersonal coaching is a relatively new modality in the field of coaching and stems from...
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